๐ฒ EXCLUSIVE TRAINING WEBINAR! ๐ฒ
Ready to elevate your ride? Weโre here to make sure youโre ready for that start line! ๐ฐโจ
Next week, we`re kicking off a series of FREE training webinars hosted by Commonwealth Games Silver Medalist, Charline Jones and a powerhouse panel of legends:
Jon Mould: Ex-Welsh pro, Commonwealth Silver Medalist, and Directeur Sportif for Unibet Rose Cycling Team.
Kenny Riddle: Former Commonwealth Games cyclist & World Age Group Duathlon Champion. ๐๐ฅ
๐ WHEN: Wednesday 18 February at 7.30pm
๐ WHERE: Online (from the comfort of your sofa!)
Whatโs on the agenda?
Everything you need to level up: Actionable training tips, foolproof nutrition plans, and hydration strategies to keep those legs turning. ๐๐ง
โ ๏ธ ACT FAST: Places are limited and they will go quickly!
๐ REGISTER HERE: http://bit.ly/4rPaxhS
Got a burning question for Jon or Kenny? Drop it in the comments below or ask live during the session! ๐
#EtapeLochNess #CyclingTraining #SportivePrep #CyclingLife #TrainingWebinar @jonmould91 @chajoiner @rocketscycling
Whatโs your favourite `on-course` story?
Did you have a life-changing conversation with a stranger while climbing? ๐๏ธ
Did a fellow rider save your event with a spare tube or a spare gel? ๐ ๏ธ
Did you share a laugh with a marshal that gave you the boost you needed to reach Inverness?
Or what about a Nessie sighting? ๐ฆ
Letโs hear your best Highland tales! ๐
#lochness #ridelochness #cycling #etapelochness
We recently asked our seasoned riders for their top tips on conquering the legendary Glendoe climb.
Here`s what they said:
Find a hill buddy ๐ฅ - Chatting on the climb helps steady your breathing and keeps your mind off the burn.
Carb up before the ascent
Layer up ๐งฅ - An extra layer helps on the chilly downhill after.
Know the climb - there are three sections. The top isnโt where it first flattens; itโs where the bagpiper is. Recover on the flats between sections.
Practise hills ๐ช - Confidence comes from preparation.
Gear smart โ๏ธ - The right gearing makes all the difference.
Find your rhythm - Not too fast, not too slow, and grind steadily. Keep the glorious descent in mind!
Listen carefullyโฆ those bagpipes signal the top, and they`ve never sounded sweeter than at Glendoe ๐
Have you got anything to add?
#EtapeLochNess #CyclingTips #RideScotland #LochNessChallenge
๐ Cyclistโs Story : Meet Helen Andrews ๐ดโโ๏ธ
This year marks Helen`s second time taking on the Etape Loch Ness - proof that the challenge never loses its magic.
At nearly 70 years young, she may well be one of the oldest female riders on the course!
Helen, you are an absolute inspiration and a brilliant reminder that age is just a number when it comes to passion, determination and joy of riding.
๐๐ช
#EtapeLochNess #CyclistsStory #WomenWhoRide #CyclingCommunity #RideLochNess
Tell us your favourite Etape Loch Ness memories!
The ring of cowbells along the route? ๐ถ
The first bite of a @harrygowbakery dream ring? ๐ฅง
The stunning view of the Loch beside you? ๐
The sound of bagpipes as you climb Glendoe? ๐ต
Cheers from the crowd in Inverness? ๐ฃ
That hard-earned medal around your neck? ๐
Or the sheer sense of achievement as you cross the finish line? ๐ช
Share your Highland memories with us!