Getting Your Nutrition Right

Getting your sports nutrition right will help you go faster, further and most importantly you’ll have more fun! As sports nutrition partner, HIGH5 are committed to creating nutritious products with amazing natural flavours and are passionate about helping you achieve your goals – however big or small.

To help you make it to the finish line, HIGH5 will be providing a selection of tasty products on course:

• HIGH5 Energy Gel: a convenient, fruity gel which delivers carbohydrate straight to your muscles when cycling.
• HIGH5 Energy Drink: a great tasting carbohydrate and electrolyte drink to help you sustain your performance and enhance your hydration on the bike.
• HIGH5 Energy Bar: an easy to chew, great tasting bar filled with real fruits and grains to provide you with both simple and complex carbohydrates to fuel you on your ride and throughout the day, in your post-event goody bag.

If you plan to use the products on event day, we recommend you try the products in training first. This means you can try out different nutrition combinations to find what works for you. Finding that sweet spot during your training for a Sportive makes all the difference for the big day! Discover the full HIGH5 range of gels, drinks and bars: www.highfive.co.uk

HIGH5 also have comprehensive training plans and a nutrition guide for all levels of experience, this includes nutrition advice for cycling, running, triathlon or just general training.